PILATES PLUS LONDON
020330 55563
OSTEOPATHY, FUNCTIONAL MEDICINE & PHYSICAL THERAPIES
THE FITNESS CLINIC LONDON
OSTEOPATHY - PHYSICAL THERAPY-PILATES - FUNCTIONAL MEDICINE
OSTEOPATHY
Osteopathy is recommended by NICE (National Institute for Clincal Excellence) for back related pain and injuries. It is a leading manual therapy treatment.
Our Osteopathy service focus is on clients most critical issues. Whether this be muscle pain,back pain,neck pain or other pathologies we aim to progressively and holistically bring you back to full health.
As Osteopaths we look at the symptoms of pain and discomfort but more importantly we aim to treat the cause of pain.
Example: Ankle pain may be due to leg length discrepencies, poor gait, internal pathologies, sprains,slip disc or posture. By holistically we mean an Osteopath examines the whole body and looks for imbalances in the structure which may contribute to the pain. Osteopaths take into consideration the paitient's lifestyle and occupation. For example:if you are seated or lifting heavy equipment a lot at work this could contribute to lower back issues.
Our Osteopaths have many years of experience in Osteopathy but also other key disciplines such as Pilates, Manual therapy, physical therapy (via Pilates 1:1), Rehabilitation and Medical Acupuncture which benefit overall recovery.
Galina Bell Ost BSc (Hons)
Tel: 020330 55563
Indera Ajimal BSc (Hons) OST,RGN,RM,PGDip HV
Tel:07905335874
CRANIAL OSTEOPATHY
Cranial Osteopathy is gentle and relaxing osteopathic treatment for the patient. This approach to Osteopathy includes the treatment of the head and the rest of the body and it's often used in the treatment of babies, children, pregnant women and elderly people. It's very subtle but specific and effective.
For more information refer to Sutherland Cranial College website which our Osteopaths have trained with:
https://scco.ac/osteopathy/what-is-cranial-osteopathy/
PILATES ONE TO ONE
Try Pilates private sessions with your own instructor.
One to one Pilates helps you to make progress at your own pace without time restraints. It can be with or without equipemnt and idea for those with scehdules which need to be flexible.
Speak to a professional today.
Tel: 020330 55563
MASSAGE
Massage is a good way to unwind and at the Fitness clinic we have a specialist masseuse who helps with many forms of massage including relaxation, sports massage, hot stone, shiatsu, deep tissue, pregnancy massage and many others. See her credentials below.
Albina
Tel: 07815-016-028
www.albinashands.weebly.com
email albinag.massage@gmail.com
“The team at the fitness clinic are fantastic. I have recommended them to friends and family and work colleagues and they are always friendly, poistive, knowledgable and welcoming”
Karen G - Westcombe Park
Find a pilates class in London www.pilatesinlondon.co.uk
Find an Osteopath in London for back pain, neck pain. Osteopathic member of of the Osteopathic Council. Our Osteopaths are some of the best in London with many years of experience in Osteopathy but also other key disciplines such as acupuncture, Massage and Nutrition which help with overall body maintenance.Osteopaths are regulated and monitored by the General Osteopathic council. An Osteopath undergoes 5 years of training similar to a doctor and in the USA they are considered doctors.Pilates SE3 Blackheath Pilates SE10 London