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Services & Pricing

Pilates Plus London Pricing

Our Services & Pricing

Pilates Reformer

Beginners Intro Offer: 1 × 1:1 + 5 × Reformer classes (2 months) – £180

5 × Reformer Classes (2 months) – £125

Pay-As-You-Go Reformer Class – £28

 

Live Virtual Mat Pilates

5 × Live Online Classes – £60

 

One-to-One Pilates

Galina Bell (Osteopath / Pilates Specialist), 45 min – £80

Pilates Instructor, 45 min – £70

 

Osteopathy

Initial Assessment & Treatment, 60 min – £115

Follow-Up Session, 45 min – £80

Paediatric Osteopathy (U18), 45 min – £80

 

Functional Medicine

Initial Assessment & Plan, 90 min – £200

Follow-Up, 30 min – £80

Functional Medicine Consultation - Pricing

PILATES REHABILITATION

Before Your First Visit

Arrival & Preparation
Arrive 5–10 min early
Wear loose, comfortable clothing
Functional Medicine online: quiet, private space
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Medical Disclosure & Safety
Inform us of injuries, conditions, medications, pregnancy/postnatal
Consent
By attending, you consent to assessment, treatment, and recommendations
You may withdraw consent anytime
 
Cancellations & Fees
Appointments and classes: 24h notice required
Late cancellations or missed sessions incur full charges
 
Aftercare & Responsibility
Exercises, lifestyle guidance, or follow-up recommendations may be provided
Virtual sessions: client responsible for safe space & connectivity
Children: parent/guardian must remain during session

Galina Bell - Owner - Pilates Plus - Greenwich

JOURNEY

Your Journey To Feeling Your Best

book

01

Book Your Appointment


Choose your path to better movement and health:

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Pilates classes (Reformer | Mat | 1to1)

Osteopathy sessions

Functional Medicine consultations

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Book online or call us directly for personalised guidance.

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arrive

02

Assessment & Personalised Plan

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During your first session, our practitioners identify:

 

Postural imbalances

Lifestyle or movement challenges

Pain patterns or injuries

Functional health factors

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You receive a tailored pathway combining the right modalities.

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care

03

Progress, Recover & Strengthen

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Weekly support including:

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Structured Pilates programmes to build strength and mobility

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Osteopathic treatment to restore alignment and reduce pain

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Functional medicine guidance for deeper physiological causes

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Book Your Appointment With Us Now

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Pilates Plus London

109 Humber Rd, London SE3 7LW

Phone020 3305 5563

Email: info@pilatespluslondon.co.uk

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