
Services & Pricing
Pilates Plus London Pricing
Our Services & Pricing
Pilates Reformer
Beginners Intro Offer: 1 × 1:1 + 5 × Reformer classes (2 months) – £180
5 × Reformer Classes (2 months) – £125
Pay-As-You-Go Reformer Class – £28
Live Virtual Mat Pilates
5 × Live Online Classes – £60
One-to-One Pilates
Galina Bell (Osteopath / Pilates Specialist), 45 min – £80
Pilates Instructor, 45 min – £70
Osteopathy
Initial Assessment & Treatment, 60 min – £115
Follow-Up Session, 45 min – £80
Paediatric Osteopathy (U18), 45 min – £80
Functional Medicine
Initial Assessment & Plan, 90 min – £200
Follow-Up, 30 min – £80

PILATES REHABILITATION
Before Your First Visit
Arrival & Preparation
Arrive 5–10 min early
Wear loose, comfortable clothing
Functional Medicine online: quiet, private space
Medical Disclosure & Safety
Inform us of injuries, conditions, medications, pregnancy/postnatal
Consent
By attending, you consent to assessment, treatment, and recommendations
You may withdraw consent anytime
Cancellations & Fees
Appointments and classes: 24h notice required
Late cancellations or missed sessions incur full charges
Aftercare & Responsibility
Exercises, lifestyle guidance, or follow-up recommendations may be provided
Virtual sessions: client responsible for safe space & connectivity
Children: parent/guardian must remain during session

JOURNEY
Your Journey To Feeling Your Best

01
Book Your Appointment
Choose your path to better movement and health:
Pilates classes (Reformer | Mat | 1to1)
Osteopathy sessions
Functional Medicine consultations
Book online or call us directly for personalised guidance.

02
Assessment & Personalised Plan
During your first session, our practitioners identify:
Postural imbalances
Lifestyle or movement challenges
Pain patterns or injuries
Functional health factors
You receive a tailored pathway combining the right modalities.

03
Progress, Recover & Strengthen
Weekly support including:
Structured Pilates programmes to build strength and mobility
Osteopathic treatment to restore alignment and reduce pain
Functional medicine guidance for deeper physiological causes

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