VIRTUAL LIVE ONLINE PILATES MAT CLASSES

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We hope that you are all excited that the Humber Road studio is now open as usual.
It has been a pleasure providing Osteopathy and Pilates for everyone for over 20 years. We work with a wide variety if ages from 0 -103 years of age offering Paediatric Osteopathy for babies and children, Osteopathy during and after pregnancy and General Osteopathy for any stage of life to support your health.


Pilates Plus London offers one to one Pilates sessions , small group Reformer Pilates classes (max 4 people) and virtual matwork Pilates classes for all ages and abilities. 

 

PILATES REFORMER CLASS
PILATES REFORMER CLASS

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OSTEOPATHY TREATMENT ROOM
OSTEOPATHY TREATMENT ROOM

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PILATES STUDIO BLACKEATH
PILATES STUDIO BLACKEATH

Pilates classes in Blackheath Greenwich London

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PILATES REFORMER CLASS
PILATES REFORMER CLASS

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ABOUT PILATES PLUS

​Pilates Plus London is a dynamic studio and treatment clinic based less than 1 minute walk from Westcombe Park Station Blackheath London on the border of Greenwich SE10 and Blackheath  SE3, and The Royal Standard SE3.



Westcombe Park station is 15 minutes from London Bridge and only about 25 minutes from Charing Cross, Cannon Street or Waterloo East overland stations off peak.

We are only 5 minutes train ride from Greenwich station and 5 minutes bus ride from Blackheath and North Greenwich for tube users. So we're quite accessible.

 

 

PROVEN THERAPIES

At Pilates plus we offer Pilates plus physical therapies. These include:

 

  • Cranial Osteopathy  for babies and children

  • Pre and Post -Natal  Osteopathy

  • Structural and Cranial Osteopathy for all ages

  • Pilates physical therapy and rehabilitation

  • Massage

 

These are trusted treatments and all our practitioners are commited to provide the best quality service, highly educated in their field and fully insured.  

For more information about the treatments we provide please go to the More Info link below or call us to discuss on

0208 8599790.

 

 PILATES

Pilates classes and one to one sessions are available on a daily basis apart from Sunday. Please book by phone or online. If you have any questions you can call or email us.

Pilates reformer classes,pilates matwork classes and pilates one to one sessions are available.

 

What is Pilates? Watch this video

 

 

 

 

 

Are you new to Pilates? We offer Pilates from beginners through to advanced level.

 

CALL 020 8859 9790

“Galina is an excellent , intuitive and compassionate practitioner. She gets to the problem immediately and works on it in a way that releases and starts the healing process. She knows exactly how much she can do in one session and sends me away with clear instructions as to what to do at home in order to maximise my treatment. She is a wonderful Osteopath and Pilates teacher”.

 

Margaret - Blackheath

 

 

Find an Osteopath in London for back pain, neck pain. Osteopathic member of of the Osteopathic Council.  Our Osteopaths are some of the best in London with  many years of experience in Osteopathy but also other key disciplines  such as acupuncture, Massage and Nutrition which help with overall body maintenance.Osteopaths are regulated and monitored by the General Osteopathic council. An Osteopath undergoes 5 years of training similar to a doctor and in the USA they are considered doctors. Pilates in SE3 Blackheath Greenwich, Pilates in SE10 Blackheath Greenwich London